MindBody Therapy Summit

Participated in a professional summit exploring the integration of mind–body medicine, psychotherapy, and holistic health. The program featured leading practitioners presenting on modalities such as somatic psychology, mindfulness, integrative medicine, and trauma-informed care. Core topics included the bidirectional connection between body and mind, the role of nervous system regulation in healing, and practical approaches to treating stress and trauma through embodied awareness. This summit reinforced my commitment to uniting evidence-based science with holistic practice, shaping the foundation of my work in nervous system wellness and integrative mental health.