Polyvagal Certificate Course: Safety, Connection and the Human Experience
Completed a certificate program in Polyvagal Theory with a focus on safety, connection, and the human experience. Training explored the neurobiology of the vagus nerve, autonomic states, and the pathways through which regulation and dysregulation shape behavior, perception, and relationships. The program emphasized practical applications of polyvagal-informed interventions to support resilience, co-regulation, and emotional balance in both personal and professional contexts.