Kundalini Yoga Teacher Training — 200-Hour YTT (Accredited with Yoga Alliance)

Completed a 200-hour Kundalini Yoga Teacher Training accredited with Yoga Alliance. The program emphasized kriya, pranayama, mantra, meditation, and yogic philosophy, with a strong focus on energy regulation and mind–body awareness. Training provided both depth of personal practice and comprehensive teaching methodology, equipping me to lead traditional Kundalini Yoga while also developing a personal approach that integrates resilience, vitality, and balance in a way that feels deeply authentic to me.